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The Best
Power and Agility: Reformer Intervals on the Cardio - Tramp Rebounder
35.95 USD
Power and Agility: Reformer Intervals on the Cardio - Tramp Rebounder - DVD 690650812476
Excellent
Kettlebell Workout Library
199.99 USD
An incredible 8-DVD set totaling over 20 hours of instruction plus a detailed printed instruction book with photos and detailed descriptions of the moves! Learn from Phil Ross, aka "The Kettlebell King," one of the country's top Kettlebell authorities in your own home or gym, and Master RKC, Bodyweight Specialist and 8th Degree Black Belt. Master Ross is also the star of the Advanced Russian Kettlebell Workout Video and trainer to many fighters, athletes, martial artists, celebrities as well as
Recommended
Stability Barre Training With Reformer and Cardio - Tramp Rebounder
35.95 USD
Stability Barre Training With Reformer and Cardio - Tramp Rebounder - DVD 690650812506
Featured
Yoga: Knee Problems
29.99 USD
YOGA is an ancient Indian form of balancing mind and body through breath control and a series of asanas. It aims to attain the unity of mind, body and spirit through asanas, breathing and meditation. Asanas are gentle stretching movements designed to rejuvenate the brain, spine, glands and internal organs. They work by increasing the blood and oxygen supply to these areas by stimulating them with a gentle squeezing action. Asanas help to relax body and mind together. Stretching helps to relax an
Alternative
Nunchaku: Techniques - Freestyle - Combat
29.99 USD
After two DVDs that were more technical, Marc Bremart invites you to discover the "new generation freestyle" style, specific to the NIA, and new series of preparation of an and Nunchaku-competition combat. The first part of this DVD is dedicated to the new series and kata for passing Dan. In the second part, you will discover and learn NIA new concept freestyle. The third part shows how the NIA stands out from other Nunchaku federations thanks to his fighting technique called Nunchaku-competitio
Yoga Journal: Fitness Challenge
29.99 USD
Yoga Journal, the most-read and most-trusted name in yoga, presents a fantastic three DVD set - the Yoga Journal Fitness Challenge. The DVD set contains eight practices to boost your heart rate, reduce stress, and tone your body. Expert yoga teachers Alexandria Crow and Noll Daniel guide you through these sequences that you can mix and match for best results. Get stronger as you build Ab strength, tone your legs, and feel more power in your arms and upper back. Boost your cardio as you improve c
Yoga For Health: Arthritis
26.94 USD
Yoga for Health is a series of instructional videos to be used as a tool towards your own comprehensive holistic approach for better health. Yoga as a holistic therapy system acts on arthritis through simple but continuous movement, which increases circulation in the joints promoting the prevention and reduction of stiffness.
Wing Tson: Street Combat - Reality Based Training
29.99 USD
This DVD, presented by Sifu Markus Schinhammer, teaches effective self-defense whee you use your opponent's strength for yourself. Wing Tson was developed to help survive a fight. The philosophy of this system is to end a fight as quickly as possible using an economic and efficient technique. Wing Tson improves the physical and mental performance of it's students and was developed for real-life conflicts; therefore it doesn't need showy acrobatic elements that look good but have no function. The